Benefits: Dietary habits rarely supply all the vital nutritional elements needed by the human body. For vegetarians the limited food choices results in nutritional imbalance and consequent health problems. One of the vital nutritional elements that the human body requires is Omega 3 fatty acid that is usually found in abundance in non-vegetarian foods. However, only a few vegetarian food sources contain this essential fatty acid. Of these, flax seed is rich in Omega 3 alpha-linolenic acid. Flax seed is also rich in lignans and mucilage. BENEFITS: o Omega 3 (ALA) protects heart and reduces blood vessel damage due to inflammations for good heart health. o Polyphenols and lignans serve as powerful antioxidants and reduce oxidative damage. o Lignans are known to support hormonal imbalance in Post Menopausal women. o Helps to reduces bad cholesterol in the body and helps in weight loss. o Omega 3 also helps in reducing high blood pressure. o Helps to improve digestion and improves absorption of nutrients. o Beneficial for post menopausal women and reduces symptoms as well as risk of osteoporosis. Menstruating women can keep the cycles regular with regular consumption of flaxseed oil. o Useful for healthier hair, skin and nails.

Dose: · SUGGESTED USE: o Preventive : 1 softgel on daily basis o Curative : 2-3 sofgels on daily basis